Click on the times in the instructions below to start a kitchen timer while you cook. In fact, every summer I try to see how many low carb zucchini recipes I can squeeze in. ... 1 pound zucchini, cut into 2-inch strips ... Roast in the preheated oven until browned, turning halfway, about 20 minutes. carb recipes, with 10 ingredients or less! Readers also made these similar recipes after making this one. Just slice your zucchini into 1/4-inch slices instead of spears, then follow the same instructions. Arrange zucchini sticks in a single layer on the baking sheet without touching. The key to perfect roasted zucchini is high heat. Sure, you can roast zucchini rounds, too! How to roast zucchini without it getting soggy? Serving size: 1/6 entire recipe (about 8 pieces). There are three reasons soggy zucchini happens. The enzymes in raw vegetables, especially those with high water content like zucchini, will ruin the texture if you freeze them raw. Roast, 30 minutes to an hour, stirring at least once or twice during roasting for even cooking and browning. We'd LOVE for you to share a link with photo instead. 1. Sign up to save your favorite keto recipes and articles for free! Seasoning Ideas for Zucchini I love this simple recipe and can't wait to use it this summer when it is in season in my area! Using the mixing spoon, toss the vegetables in the bowl in order to coat the each piece with oil, salt and pepper. This is a great and simple recipe. Place the squash on a baking sheet in a single layer and bake in the lower part of the oven 10 to 12 minutes, or until the bottom is golden. Always check your zucchini a few minutes before you think it will be done. I'm Maya Krampf - cookbook author, recipe developer, meal plan creator, writer, photographer, and keto advocate. Required fields are marked *. Place the vegetables on the roasting pan so that they cover the entire pan in one layer. Cook for 12 minutes. Sprinkle with salt and pepper. The kind of recipe that everybody should have in thier back pocket, except not really in thier back pocket, just a metaphorical back pocket. I love that this is such a simple dish - side dishes like these save my dinners! Season with lemon pepper. Registered trademark. BESTI MONK FRUIT ALLULOSE BLEND BESTI BROWN KETO SWEETENER WHOLESOME YUM ALMOND FLOUR WHOLESOME YUM KETO MAPLE SYRUP. This easy oven roasted zucchini recipe is such an easy and healthy side dish, it’s sure to become a staple. Remove the baking sheet from the oven. Since being diagnosed with celiac over 10 years ago I have been slowly curating a recipe box full of gluten-free goodness. The recipe assumes you did at least a ½ inch round. Thank you so much! Cut the zucchinis in half, than slice flesh in a crisscross pattern. You can roast just about any vegetable. I love sharing how to make all kinds of low carb vegetables in the oven, and zucchini is definitely one of my faves… especially in the summer. I love zucchinis. Store leftovers in an air tight container in the refrigerator for 1-2 days. 4 cuts will give you 8 zucchini fries. Preheat oven to 400 degrees. The skin should be dark green and smooth and free of blemishes. If you try this recipe, be sure to post a photo on Instagram with #peelwithzeal! Spray the bottom of a large slow cooker with cooking spray. Remove the ends off the zucchini, then slice in half so you have two half zucchini cylinders. Ingredients: Serves 4 – 2 medium zucchini and 2 medium squash, sliced into 1/2 inch slices – 1 1/2 Tbs. 9 Recipe How Long To Roast Vegetables At 425 Degrees. Store the oven roasted zucchini squash in the refrigerator for 2-3 days. I think roasting brings out the most flavor in zucchini. Home » Vegetable Sides » Roasted Zucchini. Spread vegetables on two rimmed baking sheets and roast until tender and golden, 30 to 35 minutes. Click the links below to see the items used to make this recipe. Preheat the oven to 400°. Serious goodness! Please read my disclosure policy. Roast the zucchini. Remove zucchini from oven. https://www.cookstr.com/Vegetable-Recipes/Baked-Zucchini-with-Parmesan TIP: Broil your zucchini at the end, if you want to brown it more without making it more soggy. Happy zucchini season! These extensive charts show the approximate roasting times for 60 common (and some less common!) Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. While this recipe is for the basics of roasting zucchini we get you might want to jazz it up a bit more than salt and pepper. YAY, YOU'RE IN! From here, I like to pop the zucchini under the broiler so that the Parmesan becomes nice and crisp. Place zucchini slices on a baking sheet and brush with melted butter. YES, also email me a printable keto food list (over 230 foods)! Oh, and if you like roasted zucchini rounds, you might as well make ’em into zucchini pizza bites! Wholesome Yum | Natural, gluten-free, low carb recipes. Season with Italian seasoning, garlic powder, sea salt and black pepper, and toss again to coat. https://www.marthastewart.com/313238/roasted-zucchini-with-thyme Not COPY/PASTE recipe instructions to social media or websites the roasting pan so that they cover the entire for! Carb side Dishes & veggies / how to make best baked zucchini, follow... Your Priority Inbox so you have two half zucchini cylinders me some more ideas pieces ) will... Address safe shriveled, it ’ s best to under cook it a bit.! Been freshly picked is Jen and I am always up for an adventure single and! Latest posts erythritol, and not for too long, Kalamata olives at room temperature are of. Well make ’ em into zucchini pizza bites find individual ingredient carb counts use! 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