After analyzing the findings, the team concluded that being kind could contribute to happiness… We all can practice to “Make Giving Feel Good” Kindness is Contagious. But being kind will make you happy and more satisfied with your life in the long run. Performing 'random acts of kindness' has been touted as … The study team delved into scientific literature and reviewed more than 400 studies on the subject, 21 of which were based on actual tests of whether kindness leads to happiness. Kindness Makes You Happy… and Happiness Makes You Kind. An act of kindness can make others encouraged to be kind also. View KINDNESS.pdf from GLC 20 at Bishop Marrocco/Thomas Merton Catholic Secondary School. If you want to be happy, practice compassion." The idea’s not as fanciful as it sounds—as long as whatever you buy is meant for someone else. But the research says otherwise. Wouldn’t it be great if you could walk into a store and buy lifelong happiness? 1. The results of the meta-analysis showed a clear effect of kindness: being kind genuinely does boost your happiness. — Dalai Lama. How did it make you feel? Many people believe that "achieving & receiving" makes for the happiest life. Kindness Makes You Happier If all of the above reasons aren't enough to convince you to behave in a kinder way, consider this: Kindness actually does make you happier. The claim that 'helping makes you happy' has become a staple of pop psychology and self-help manuals. ‘Kindness Makes You Happy…and Happiness Makes You Kind’ We all need to increase our compassion bandwidth. KINDNESS Read the following article, Kindness makes you happy and happiness makes you kind . For the team at kindness.org, this is … Kindness will not only impact our well being but also lead to a virtuous circle - happiness makes us give more, and giving makes us happier, which leads to a greater tendency to give and so an upward spiral continues. The best things seldom are. What makes us truly happy? Two recent studies suggest that giving to others makes us happy, even happier than spending on ourselves. Kindness Makes You Happy… and Happiness Makes You Kind April 14, 2017 No ... down by small-minded, petty men. Well, no one ever said that being good was easy. If you start doing random acts of kindness, it's highly likely that you won't want to stop. These results propose that a "positive feedback loop" can be created between kindness and happiness; kindness can make you happy, and that happiness can lead to more kindness, and so on and so on. Have you ever been the performer or recipient of a "random act of kindness?" Although at first glance the gesture might not be about you, research shows that being kind to others can make us feel happier. Firstly, happiness helps helping. If you’re looking for something simple to lift you from a bad mood, a random act of kindness might just help. 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